Which membership types at Vim + Vigor gets access to CryoLounge+?
Premium or Premium Plus Vim + Vigor members have daily access to the CryoLounge+.
How long does a session on a CryoLounge+ chair last?
A CryoLounge+ session will last approximately 15 minutes. Enjoy!
What are the benefits of using the CryoLounge+?
The CryoLounge+ was designed to provide targeted cold and heat for anyone with aches & pains, or members who need recovery after a workout, without the hassles of ice packs, cold tubs, or heating pads.
When and where should I use heat or cold?
The purpose of the CryoLounge+ is to deliver a “comfortable cold” experience. Start by targeting areas with cold where you might be experiencing sore muscles or aches & pains, and use the heat in other areas to keep comfortable.
Should I use CryoLounge+ before or after a workout?
Generally, CryoLounge+ is recommended for post-workout recovery.
Can I select all cold or all heat?
Of the 6 total zones, a maximum of 4 may be set to either cold or heat. This was purposely done for safety to ensure a “comfortable cold” experience. Cold is delivered to targeted areas, however the goal is not to lower or raise the entire body temperature with cold or heat in all zones.
How cold and warm does the water get and can I adjust the temperature?
The CryoLounge+ reaches temperatures as cold as 28°–30° F and as warm as 115° F. There is a “Temperature Settings” button at the bottom of the screen to adjust the temperature of both the cold or heat zones.
How many times a week can you use CryoLounge+?
The CryoLounge+ may be used every day if desired.
